What a wonderfully informative session led by Cyndi Celeste!
My three highlights?
We co-created the workshop. After listening to our expectations of the session, Cyndi prompted activities and discussions which addressed those expectations. Great job!
We were reminded that inspiration is everywhere - on the table in front of you, on the shelf behind you, in the tree outside your window; in what we see, hear, smell, touch and taste, and in how we feel about what we percieve.
Awareness of your physical body enhances how you express emotion vocally and is essential to optimise your performance.